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What to Know About Medicare Advantage for 2026
A grounded introduction to Medicare, key changes, and what you must act on before Open Enrollment The U.S. health-insurance market is...
Sep 22
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Is Your Wellness Routine Actually Working?
How to Tell the Difference Between Trends and True Health Gains When your morning breathwork isn’t enough: distinguishing fads from facts...
Sep 22
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What’s Actually Covered by Medicare and What’s Definitely Not
A clear guide to what Original Medicare includes, what you need add-ons for, and what you’ll have to pay out-of-pocket. You’re about to...
Sep 13
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My Mixed Bag Friend Group Saved My Sanity
Lessons from Philly heartland classrooms and a lifetime of debate I came into this country—the United States—from Ghana, barely a...
Sep 13
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Your Medicare Checklist for Turning 65 Without the Stress
A practical timeline to get enrolled, avoid penalties, and step into coverage with confidence Turning 65 is a milestone, but it’s also...
Sep 10
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Medicare 101: What to Know Before You Turn 65
Your essential guide to enrollment, coverage options, and avoiding costly mistakes. If your 65th birthday is on the horizon, there’s a...
Sep 8
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Ozempic’s Price Falls to $499 as Novo Nordisk Shifts the Rules of the Game
A clear‑headed account of how a bold direct‑to‑consumer pricing strategy may reshape drug affordability and accessibility in America. For...
Aug 19
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I Thought Alternative Wellness Could Fix My Anxiety—Turns Out, Only Meds Could
How one woman’s search for calm led her through wellness trends and into the doctor’s office for real relief For years, I was determined...
Aug 12
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The Space Grief Makes for Us
Why Children’s Grief Deserves More Than Just Comfort—and How Camps Like These Are Redefining Healing Grief has a tendency to hover—at the...
Aug 7
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When Walking Isn’t Easy Anymore
How Strength, Balance, and a Little Patience Help Rebuild the Foundation of Movement For many people, walking is so instinctive it barely...
Aug 6
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Colon Cancer Diagnoses in Younger Adults Are Rising—But So Is Early Detection
Why earlier screenings and shifting risk awareness are helping adults under 50 detect colorectal cancer before it spreads. A Quiet Shift...
Aug 6
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Why American Kids Are Getting Sicker Even as Healthcare Advances
How diet, stress, inequality, and digital addiction are dragging down youth health in the world’s richest country Why Are America's...
Aug 4
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Why AI Is Becoming America’s New Health Coach
From meal planning to mental health support, artificial intelligence is now central to how millions of Americans manage their...
Aug 4
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Ozempic Made Thin Cool Again and Fashion Followed
How GLP-1 Drugs Like Ozempic Are Quietly Rewriting Fashion and Body Image Norms. In 2016, brands like Aerie, Dove, and Chromat basked in...
Aug 4
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Walmart Enhances Medicare Advantage Shopping Experience
The retail giant now helps seniors get the most out of their health plans—without the guesswork Summary: Walmart has introduced a new...
Jun 4
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Integrated Behavioral Health Services Gain Traction in Primary Care
How Medicare billing changes are helping primary care and mental health finally share the same office Summary: Insurers are increasingly...
Jun 4
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Medicare Advantage Plans Expand Non-Medical Benefits in 2025
How Non-Medical Benefits Are Reshaping Senior Health Summary: In 2025, Medicare Advantage plans are broadening their scope to include...
May 30
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The Steroid Trap: Why Young People Are Risking Their Health for Gains
A Closer Look at the Rise of Anabolic Steroid Use Among Young Men and Women—and Why It’s More Dangerous Than You Think In today's digital...
May 29
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CMS Proposes Changes to ACA Enrollment Periods and Eligibility Verification
A Closer Look at the 2025 ACA Enrollment Reforms The Centers for Medicare & Medicaid Services has proposed significant adjustments to...
May 26
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How the 2025 Budget Bill Reshapes the ACA: What You Need to Know
Examining the Implications of Medicaid Work Requirements, Enrollment Changes, and Tax Credit Expirations On May 22, 2025, the U.S. House...
May 22
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